At the end of our guided meditation with Angela!

People First Zoom call with Wellbeing influencer Angela

Written by podcast staff lead Adam

Adam: Our first episode of 2023 and season 2 of our podcast! Firstly, you’ll be able to hear that we have recorded new intros and outros to freshen our episodes up – big thank you to Alex who worked with the podcast team to help create our music.

We spoke to Angela as a part of a Zoom call we did with our whole office at People First Keighley and Craven, and the podcast team thought there was so many great pieces of information that we wanted to record some questions and put together a show based on it!

We were also delighted that Angie led us in a relaxing meditation session that we included in our episode. We hope that you can enjoy an informative and relaxing episode!!